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The Power of Holistic Journaling for ESL Learners

      Holistic journaling is a reflective writing practice encompassing various aspects of a person’s life and well-being. Recording one’s thoughts, experiences, emotions, and observations as well as emotional, mental, and spiritual dimensions. This article will explore how this writing method not only enriches one’s English development but fosters self-awareness .       How does Holistic journaling differ from traditional ESL learning ?       While traditional language learning methods emphasize new vocabulary, grammar, and language skills, there is little focus on self-expression , reflection , or personal growth . Holistic journaling on the other hand creates a personal, deeply emotional connection between yourself and the English language, taking you ever closer to a native-like understanding and instinct for the language.       Benefits of Holistic journaling       Holistic journaling encourages free-form writing which allows you to communicate your inner feelings in a

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